FreeTalk
2016.05.25 23:19
세상에서 가장 쉬운 '긴장 안하는 방법'
조회 수 1842 댓글 0
첨부 '26' |
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TED 역사상 조회수 2위를 차지한 '의외로 간단한 방법'
세상에서 가장 쉬운 "긴장 안하는 방법".
자신감 가득해 보이는 자세를 취하는 것.
당당해 보이는 자세를 취했을 때 자신감에 영향을 미치는 호르몬의 수치가 3분 안에 무려 20% 가까이 상승.
즉, 간단히 자세를 바꾸는 것만으로도 정신력에 실질적인 영향을 미친다는 것.
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[출처] http://1boon.kakao.com/passionoil/wonderwoman
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